How to Use Laxatives for Quick Constipation Relief

Understanding Laxatives: How They Work and Their Benefits

Understanding Laxatives and Their Effects on Digestion

Haven’t pooped in a while? DO ✅ ✅ Remain calm ✅ Take a consistent daily dose of a motility agent ✅ Choose an osmotic laxative/motility agent ✅ Continue to eat as normal (rhythmic motility requires rhythm in your meals and meal times) DON’T ❌ ❌ Panic ❌ Skip meals ❌ Take a high, one time dose of a laxative ❌ Take a stimulant laxative ❌ Eat lots of raw foods To learn more about the constipation strategies I teach my clients, comment “motility” below 👇🏻 and send you the link to register for my wor

How to Eliminate Constipation Instantly & Naturally! Drug-free Laxative Juice Recipe

Laxatives: Decoding the Side Effects You Need to Know

Laxative Abuse: Side Effects and Long-Term Health Risks

The dangers of using laxatives for weightloss