Lee Lem Eat 230 Calories - Search Videos

Full day of eating 2300 calories (Asian bodybuilder edition)

Full day of eating 2300 calories (Asian bodybuilder edition)

381K views11 months ago

Instagram

31K viewsApr 18, 2023

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Lee Lem on Instagram: "My TOP 3 calorie tracking tips for living with family as a bodybuilder 🏋🏻 - Need help with weight loss? Join the waiting list for the next Cut and Commit Challenge with @panda.hpc 🔗 Link in bio Boxing Day sale coming soon 👀 @musclenation - CODE LEE - #bodybuilding #nutrition #caloriedeficit #fitness #fatloss"

Lee Lem on Instagram: "My TOP 3 calorie tracking tips for living wit…

33.7K views1 month ago

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Lee Lem on Instagram: "How we’ve been eating together during our 4 week minicut to get lean... So we can BOTH get fat later on our holiday  - Code: LEE (or MINSEO ) 10% my supps and apparel @musclenation Coaching applications close today - don’t miss out @panda.hpc  Link in bio - #doe #dayofeating #caloriedeficit #fitness #fatloss"

Lee Lem on Instagram: "How we’ve been eating together during our 4 …

221.4K views5 months ago

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Instagram

273.6K viewsJul 5, 2024

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Lee Lem on Instagram: "What a typical day of eating looks like as an Asian natural bodybuilder 🍜 🎯 Current protocols: 1800 calories 160c 50f 180p 10k steps a day 🗓️ Week: 18 Current weight: 70.8kg (156 lb) 📉 -8.4kg overall - 🫶🏼 Code: LEE For 10% off my new collaborated collection with @musclenation Once we sell out, it’s gone foreverrrr Need help with weight loss? Join the waiting list for the next Cut and Commit Challenge with @panda.hpc 🔗 Link in bio - #dayofeating #caloriedeficit #body

Lee Lem on Instagram: "What a typical day of eating looks like as …

420.7K views11 months ago

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Lee Lem on Instagram: "HOT POT FOR WEIGHT LOSS 🍲 If you’re in a calorie deficit, then hot pot is an amazing low calorie way to get easy protein in, make you full, and it tastes amazing! You can find these hot pot soup bases at most asian grocery stores and I think they’re literally close to 0 calories (as long as you don’t drink all of the soup haha) and there is heaps of flavours to choose from. And when it comes to buying the ingredients, I just buy lean sliced beef, and I buy all my vegetabl

Lee Lem on Instagram: "HOT POT FOR WEIGHT LOSS 🍲 If you’re in a …

90.2K viewsApr 19, 2023

Instagraml_eel_em

140.9K views11 months ago

Instagraml_eel_em

What's the best Costco food for a cheat meal?

93.2K viewsAug 6, 2024

Low calorie, high protein, and easy to make weight loss poutine 🤤 #pou…

1.2M viewsApr 18, 2022

Train to EAT: Balancing Fitness Goals and Nutrition for a Healthy …

17.9K viewsMay 26, 2024

My TOP 3 meals to keep you full while in a calorie deficit 🥗 I'm curre…

2.5M viewsAug 9, 2023

My go-to high calorie foods whenever I'm bulking 🥩 Tteokbokki …

51.7K viewsOct 23, 2024

How to perfectly cook steak every time 🥩 As a bodybuilder who eats a …

29 views5 months ago

FacebookLee Lem

Here’s what a day could look like if I were to eat 150g of protein (vegan …

510.2K viewsMay 29, 2023

Lee Lem on Instagram: "If you’re in a calorie deficit, this low calorie fo…

145.1K views9 months ago

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Try this recipe (50g of protein)

253.2K views9 months ago

Lee Lem on Instagram: "1kg protein dessert for under than 300 CALOR…

123.7K viewsJun 5, 2023

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Here's How Many Carbs You Can Eat a Day to Lose Weight

The BEST low calorie meals you can easily make yourself 🍲

235.5K viewsFeb 8, 2025

How Many Calories in Popular Pastries?

20.4K viewsJul 30, 2024

Lee Lem on TikTok

346.9K viewsMar 29, 2022

99.6K viewsDec 8, 2022

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Lee Lem on TikTok

30.4K viewsSep 12, 2022

Full day of eating to get shredded! Calories and macros at the end 🫡 M…

232.6K viewsSep 29, 2024

TikTokofficialtristynlee

My fruit tier list for weight loss

579.5K views5 months ago

Lee Lem on Instagram: "Another week, another calorie friendly che…

158.8K views7 months ago

Lee Lem Natty Or Not

354K viewsSep 10, 2023

YouTubeGreg Doucette

What’s the best Ikea food for a cheat meal?

54.9K viewsAug 12, 2024

What’s the calories of Hainanese Chicken Rice? 🍚

162.4K views1 month ago

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