It’s been a while since I posted a workout. 🙋🏽‍♀️ Here’s one for leg day with 1 set of dumbbells: • deadlifts super set with • double squats • reverse lunge into plié lunge Super set with • sumo squats • single leg deadlifts • Bulgarian split squats 4 sets of each (or whatever you have time for) Love Leah. WOMENS FITNESS TRAINER www.littlemissmuscles.com | Little Miss Muscles - WA
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It’s been a while since I posted a workout. 🙋🏽‍♀️ Here’s one for leg da…
2K viewsJan 10, 2022
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MINI GROUP FITNESS snippets. Proud of all my clients today heaps of hard work put in. ____________________________ Personal Training for women Canning Vale www.littlemissmuscles.com | Little Miss Muscles - WA | Facebook
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MINI GROUP FITNESS snippets. Proud of all my clients today heap…
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So privileged to be able to help so many women get strong, healthy, fit and build confidence 💓💪🏽 | Little Miss Muscles - WA
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So privileged to be able to help so many women get strong, healthy, f…
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Control each movement and put your mind in your muscle. Get it girls 💗Little Miss Muscles WA 🇦🇺 www.littlemissmuscles.com | Little Miss Muscles - WA
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Control each movement and put your mind in your muscle. Get it gi…
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This is such an easy and super simple and delicious lunch. I always have rice cooked ready in the fridge. Healthy eating doesn’t have to be complicated. Keep it basic and delicious. Ingredients Turmeric rice Tin of tuna Avocado Coriander Balsamic vinegar Salt and pepper | Little Miss Muscles - WA
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This is such an easy and super simple and delicious lunch. I alwa…
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Can’t stop 🤣 | Little Miss Muscles - WA
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6 comments | Getting back there slowly  | Little Miss Muscles - WA | Facebook
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6 comments | Getting back there slowly  | Little Miss Muscles - …
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