Build Upper Body Strength with the Overhead Press
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YouTubeYour House Fitness
Build Upper Body Strength with the Overhead Press
The overhead press is an excellent full-body exercise that primarily targets the shoulders, while also engaging the triceps, upper back, and core. It helps build upper body strength, improve posture. Don't forget to subscribe to our channel @Yourhousefitness Support Your House Fitness By: Buying Resistance Bands: https://bit.ly/3cSipvJ Buying ...
511 viewsJul 22, 2023
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