Amy Bream, an athlete born with PFFD (proximal femoral focal deficiency), she shares the importance of core strength, check it out! "I’m always talking about the importance of core strength, for everyone in life but especially for amputees. Having core strength is so helpful for maintaining stability and balance while walking with a prosthesis on different terrains and inclines. There’s a ton of ways to work your core, and plank variations are on one of my favorite ways to do so. They can be com
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Amy Bream, an athlete born with PFFD (proximal femoral focal defi…
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Amy Bream, an athlete born with PFFD (proximal femoral focal deficiency), she shares how she works her adaptive side, check it out! "How do I work my adaptive side? Obviously, I can’t complete certain one-legged exercises the same way for each side. Often times it’s either because of knee/mobility limitations, or the exercise requires some kind of pressing motion at an angle that doesn’t allow me to engage my right side, because the limb inside the prosthesis is too short. So why would I even bo
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Hit the follow button!!! — PFFD stands for proximal femoral focal deficiency where I was born with one leg shorter than the other. Follow Able Woman on her journey to stop bullying and suicide, and having fun as I go 💙 #disability #motivationalvideo #funnytiktoks #nonprofitorganization #inspirationalvideo #pffdawareness #pffd
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