18 MINS PILATES FOR FIGURE SKATERS | At Home Pilates (No Equipment)
18:04
YouTubePilates with Jazz
18 MINS PILATES FOR FIGURE SKATERS | At Home Pilates (No Equipment)
Enjoy this 18 Minute Full Body Workout designed for Figure Skaters to strengthen glutes, hip flexors and core. Let me know how you get on in the comments below. Jazz xx ♡ INSTAGRAM: @jazzstras ♡ TIKTOK: @jazz_stras ♡ FACEBOOK: Bee Pilates ♡ EMAIL: PilateswithJazz@gmail.com ------------------ DISCLAIMER: Please consult your doctor before ...
2.4K views11 months ago
Shorts
Figure skaters need to train their hips, back and core. Olympian Jeremy Abbott demonstrates options.
0:16
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Figure skaters need to train their hips, back and core. Olympian Jeremy Abbott
jill Harris Pilates and
Also done a Pilates weights workout before hand, some off ice clips may not be what proper figure skaters do but I feel like it helps me with posture & balance #fyp #figureskatingtiktok #figureskating #beginnerfigureskater #iceskating
2:09
512 views
Also done a Pilates weights workout before hand, some off ice clips may not be what
ash_skates_
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