How To: Plank
1:17
Find in video from 00:02Introduction to Plank
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
Up and Down Plank
0:36
Up and Down Plank
2.1M viewsDec 13, 2011
YouTubeoxygenmagazine
How to Do a Straight-Arm Plank | Health
0:45
Find in video from 0:00Introduction to Plank
How to Do a Straight-Arm Plank | Health
100.8K viewsJan 26, 2016
YouTubeHealth
How to do a Straight-Arm Plank | Proper Form & Technique | NASM
0:19
How to do a Straight-Arm Plank | Proper Form & Technique | NASM
11.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
5 min Plank Challenge to GET Abs & Toned Arms
6:03
Find in video from 01:03Side Plank
5 min Plank Challenge to GET Abs & Toned Arms
17.2K viewsJan 15, 2022
YouTubeLena Snow
How To Do A STRAIGHT ARM PLANK | Exercise Demonstration Video and Guide
0:36
Find in video from 0:00Introduction to Straight Arm Plank
How To Do A STRAIGHT ARM PLANK | Exercise Demonstration …
29.9K viewsAug 8, 2018
YouTubeLive Lean TV Daily Exercises
Exercise Library: Plank Arm Raises
0:08
Exercise Library: Plank Arm Raises
161.3K viewsAug 7, 2015
YouTubeDAREBEE
1:58
Find in video from 0:00Introduction to Planks
How To Properly Do a Plank with Shoulder Taps - Strength Exercise…
68.3K viewsOct 28, 2022
YouTubeWellen
1:29
Find in video from 00:01Introduction to Plank
How to Do a Proper Plank
973.9K viewsJun 2, 2015
YouTubeLivestrongWoman
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
2:45
Find in video from 00:04Introduction to Front Plank
How to do the perfect PLANK: technique and common mistakes
606K viewsJul 27, 2015
YouTubeGet Exercise Confident
4:39
Find in video from 0:00Introduction and Warm
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
922.3K viewsFeb 15, 2017
YouTubeBowFlex
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
5:19
Find in video from 04:57Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
996.6K viewsAug 14, 2019
YouTubeHeather Robertson
36:39
Find in video from 06:10Forearm Plank Hold
30 Minute Plank Workout Challenge || Core Strength
12.4K viewsFeb 21, 2021
YouTubePilates On Demand with Lindsay
21:12
Find in video from 02:12Six Exercises Overview
20-Minute Total Arms Workout - No Equipment With Warm Up at Hom…
450.4K viewsFeb 11, 2021
YouTubeSELF
0:58
Find in video from 0:00Introduction to High Plank
Do It Right - High Plank | LifeFit 360 | Denise Austin
238.6K viewsNov 21, 2018
YouTubeDenise Austin
10:58
10 Mins Toned Arms Workout | No Equipment
53.9M viewsOct 2, 2019
YouTubeChloe Ting
1:06
Find in video from 00:01Introduction to Plank Exercise
Core Exercise: Plank
2M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
3:06
Find in video from 0:00Introduction to Side Plank
How To Do A Side Plank | The Right Way | Well+Good
778.7K viewsApr 3, 2020
YouTubeWell+Good
8:32
9 Exercises To Grow Arms at Home | Increase Arm Strength Without Eq…
7.1K views7 months ago
YouTubeKrishNick
15:53
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | N…
654.4K viewsOct 21, 2024
YouTubefitbymik
1:35
Find in video from 0:00Introduction to Knee Plank
How To Properly Do A Knee Plank - Strength Exercises - Wellen
31.6K viewsDec 23, 2022
YouTubeWellen
8:04
Find in video from 00:11Plank Jack
ARMS + BREAST + BELLY + THIGHS | 8 MIN - 8 DAYS PLANK …
3.2M viewsApr 21, 2022
YouTubeWorkout 4D
0:17
How To Plank Row
119.4K viewsFeb 6, 2020
YouTubeThird Space London
0:15
Plank Tricep Extension
68.1K viewsMay 8, 2017
YouTubeFITASTIC
0:44
Workout Guide - Forearm Plank Hold
79.1K viewsJun 20, 2011
YouTubeWatchItNow TV
5:28
Find in video from 00:02Intro of 5 Plank Exercises in 5 Minutes
5 Plank Exercises in 5 Minutes
60.4K viewsAug 22, 2024
YouTubeWORKOUT
4:31
Find in video from 0:00Introduction to the One Arm Plank
How to One Arm Plank
4.4K viewsSep 1, 2021
YouTubeThe Kettlebell Dude
See more videos
Static thumbnail place holder