Intermittent Fasting: How To, Types, Benefits, and Safety
Intermittent Fasting: How To, Types, Benefits, and Safety
May 3, 2024
HealthlineKris Gunnars,BSc
What Is Intermittent Fasting? Beginner Guide | Dr. Berg
25:38
What Is Intermittent Fasting? Beginner Guide | Dr. Berg
Apr 9, 2025
drberg.com
Should I Workout While I am Fasting? - Dr. Berg Answers!
5:39
Should I Workout While I am Fasting? - Dr. Berg Answers!
2.3M viewsNov 22, 2018
YouTubeDr. Eric Berg DC
How Often Should You Do Intermittent Fasting?
7:51
How Often Should You Do Intermittent Fasting?
2.8M viewsNov 13, 2019
YouTubeDr. Eric Berg DC
Key Nutrients and Herbs for Fasting
6:23
Key Nutrients and Herbs for Fasting
410.8K viewsJul 1, 2020
YouTubeDr. Eric Berg DC
The Connection Between Fasting & Chronic Inflammation Explained! – Dr.Berg
5:05
The Connection Between Fasting & Chronic Inflammation Explained! …
301.6K viewsJul 19, 2019
YouTubeDr. Eric Berg DC
6 Stages of Fasting
5:54
6 Stages of Fasting
673.4K viewsMar 27, 2021
YouTubeDr. Eric Berg DC
7:25
10 INTERMITTENT FASTING MISTAKES [that you're probably …
2.3M viewsMar 7, 2019
YouTubeAutumn Bates
9:05
The 7 Important Intermittent Fasting Rules
2.2M viewsJan 10, 2021
YouTubeDr. Eric Berg DC
20:55
Is It Safe To Workout While Fasting?
1.6M viewsOct 16, 2020
YouTubeDr. Sten Ekberg
6:37
3 Ways To Do Intermittent Fasting: Easy, Medium & Extreme
2.9M viewsSep 20, 2017
YouTubeDr. Becky Gillaspy
3:40
Intermittent Fasting - How it Works? Animation
8.9M viewsAug 5, 2019
YouTubeAlila Medical Media
11:18
How to Start Intermittent Fasting for Beginners
107.6K viewsApr 9, 2021
YouTubeDr. Mindy Pelz
12:45
Intermittent Fasting: Transformational Technique | Cyn…
15.8M viewsMay 15, 2019
YouTubeTEDx Talks
3:30
4 Hacks for Maximizing Muscle Growth While Intermittent Fasting …
343.3K viewsJul 7, 2020
YouTubeBodybuilding.com
11:21
The Truth About Fasting: What Really Happens to Your Body?
12.1M viewsDec 9, 2019
YouTubeDr. Eric Berg DC
10:29
Fasting | How Fasting Affects Insulin | Peripheral Insulin Resista…
175.9K viewsJan 19, 2019
YouTubeThomas DeLauer
3:01
The 'Most Effective' Method Of Intermittent Fasting
2.7M viewsDec 25, 2017
YouTubeInsider Tech
18:37
How to Build Muscle with Fasting | The Ultimate Guide
1.8M viewsMar 3, 2019
YouTubeThomas DeLauer
28:50
Intermittent Fasting One Year Update | My Surprising Results
1.6M viewsFeb 25, 2021
YouTubethe Daily Connoisseur
3:04
What Foods To Eat To Break a Prolonged Fast? - Dr.Berg
426.2K viewsOct 31, 2018
YouTubeDr. Eric Berg DC
11:24
Amazing Benefits of Prolonged Fasting - Dr. Berg
2.3M viewsOct 18, 2018
YouTubeDr. Eric Berg DC
3:05
Minimum fasting length required for autophagy | Guido Kroemer
1.9M viewsApr 6, 2019
YouTubeFoundMyFitness Clips
5:00
Beginners Guide To Intermittent Fasting - 4 Simple Steps To Start …
626.7K viewsOct 17, 2020
YouTubeRegenexx
6:44
How to Do Intermittent Fasting – Intermittent Fasting Basics for Be…
1.8M viewsFeb 22, 2019
YouTubeDr. Eric Berg DC
15:51
I Tried Intermittent Fasting For a Month, Here's What Happened
1.8M viewsSep 13, 2019
YouTubeWheezyWaiter
7:42
Fasting for 7 Days: Here's What Will Happen
1.4M viewsMar 23, 2021
YouTubeDr. Eric Berg DC
26:26
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instru…
2.1M viewsMar 24, 2019
YouTubeThomas DeLauer
12:06
Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting t…
463.5K viewsJun 22, 2021
YouTubeKait Malthaner (BSc Nutrition & Exercise)
12:03
What is the Best Fast Length? (Fasting Basics 3) | Jason Fung
3.1M viewsJan 31, 2021
YouTubeJason Fung
See more videos
Static thumbnail place holder