Reading Food Labels: How to Tell if What You're Eating is Healthy
4:24
TODAY.comMaura Hohman
Reading Food Labels: How to Tell if What You're Eating is Healthy
Reading food labels can be confusing so Dr. Ian Smith, physician and author of “The Last 15,” joins TODAY to share a lesson in how to read food labels to ensure that what you're eating is actually healthy. He shares ways to identify misleading hype on labels, reveals common hidden ingredients in packaged food, and explains the importance of ...
3 weeks ago
Nutrition Facts Label Explained
The next time you walk down the shopping aisle, look for the new Nutrition Facts label—it has a refreshed look. Here’s what you need to know. https://go.usa.gov/xd6Dj | U.S. Food and Drug Administration
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The next time you walk down the shopping aisle, look for the new Nutrition Facts label—it has a refreshed look. Here’s what you need to know. https://go.usa.gov/xd6Dj | U.S. Food and Drug Administration
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The FDA has updated the Nutrition Facts label on packaged foods and beverages to reflect new scientific information, including the link between diet and chronic diseases. In this Mayo Clinic Minute, Angie Murad, a wellness dietitian with the Mayo Clinic Healthy Living Program, explains some of the key changes. https://mayocl.in/2Qm9yHb | Mayo Clinic
1:00
The FDA has updated the Nutrition Facts label on packaged foods and beverages to reflect new scientific information, including the link between diet and chronic diseases. In this Mayo Clinic Minute, Angie Murad, a wellness dietitian with the Mayo Clinic Healthy Living Program, explains some of the key changes. https://mayocl.in/2Qm9yHb | Mayo Clinic
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