How to Perform Stretches for the Rhomboids
How to Perform Stretches for the Rhomboids
365.3K views1 week ago
wikiHowYely Rivas
Doorway Rhomboids Stretch — Rehab Hero
Doorway Rhomboids Stretch — Rehab Hero
Dec 16, 2020
rehabhero.ca
Rhomboid | Rotator Cuff | Trapezius - Active Isolated Stretching | Smart Stretch
Rhomboid | Rotator Cuff | Trapezius - Active Isolated Stretching | Sma…
93.7K viewsJun 3, 2011
YouTubeAdarsh Williams
Rhomboid Focused Back Workout
Rhomboid Focused Back Workout
129.6K viewsDec 14, 2018
YouTubemountaindog1
Rhomboid Pain? Shoulder Pain? Are These Tight Muscles CAUSING IT?
Rhomboid Pain? Shoulder Pain? Are These Tight Muscles CAUSIN…
60.4K viewsMar 17, 2023
YouTubeBody Fix Exercises—for over 50s
Effective Rhomboid Pain Relief Stretch in Physical Therapy
Effective Rhomboid Pain Relief Stretch in Physical Therapy
424.6K viewsNov 13, 2023
TikTokphysicaltherapysession
TikTok - Make Your Day
TikTok - Make Your Day
173.9K viewsApr 5, 2023
TikTokbuttersfitness_coaching
1:21
Rhomboid Strength Test
171K viewsDec 7, 2015
YouTubePhysiotutors
0:54
Rhomboid Doorway Stretch
171.5K viewsJul 23, 2020
YouTubeBaptist Health
6:40
Rhomboid Self-administered Static Release
259K viewsDec 5, 2016
YouTubeBrookbush Institute
0:42
Rhomboid strengthening exercise
86.3K viewsMar 1, 2019
YouTubeRehab My Patient
1:08
Stretches: Mid-Back (Rhomboids)
44.1K viewsDec 30, 2012
YouTubejjaimedc
11:47
10 Minute Full Body Resistance Band Stretch
498K viewsJul 1, 2018
YouTubeSydney Cummings Houdyshell
3:19
Exercises for Rhomboid pain
94.1K viewsMay 14, 2019
YouTubeStrength-N-U
22:31
20 Minute Deep Stretch with Resistance Band
45K viewsJul 15, 2018
YouTubeSydney Cummings Houdyshell
1:18
CORE Chiropractic - Rhomboid Exercise For Better Posture
33K viewsJun 20, 2016
YouTubeCORE Chiropractic
2:03
Rhomboid: Manual Therapy, Palpation and Stretch
125.1K viewsApr 4, 2013
YouTubeMike Wasilisin
3:16
7-Point Posture Program Exercises 4 & 5 Strengthening the Rhomboids
67.2K viewsMar 10, 2021
YouTubePsoas Massage + Bodywork
5:35
5 Lower Body Stretches Using Resistance Bands
14.1K viewsFeb 17, 2020
YouTubeSET FOR SET
2:09
Arm Muscles: 08 Rhomboid Major and Minor
54.8K viewsNov 14, 2016
YouTubeJake Hebbert
3:46
BIG RHOMBOIDS: 3 Simple Steps! [ Best Back Muscle Exercises ]
77.6K viewsFeb 13, 2018
YouTubeRon Williams
0:58
How to strengthen your rhomboid muscles
98.8K viewsMar 31, 2014
YouTubeRehab My Patient
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
375.5K viewsJun 7, 2021
YouTubeFit by Lys
19:59
Absolute Best Rhomboid Pain Relief Exercises
207.7K viewsMar 26, 2019
YouTubeOcraMed Health
0:42
Rhomboid and mid traps shoulder strengthening
9.2K viewsMar 31, 2014
YouTubeRehab My Patient
0:47
Trapezius - Rhomboids mid-back muscle stretch
211.6K viewsJun 21, 2008
YouTubeEverestTherapeutics
5:05
Rhomboid Muscles Anatomy | Extrinsic Back Muscles | Doctor S…
28.1K viewsApr 6, 2021
YouTubeDoctor Speaks
2:57
Theraband High Row - Rhomboid and Middle Trapezius Exercise
37.2K viewsFeb 28, 2018
YouTubePhysical Therapy & Hand Clinic of Hillsboro
4:34
Dr. Mandell's Towel Exerciser (Rhomboid Strengthener) Correcti…
94.8K viewsDec 14, 2016
YouTubemotivationaldoc
See more videos
Static thumbnail place holder