Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.2M viewsAug 13, 2012
Summerlin, Nevada Summerlin Homes
Find A Home - Summerlin | Be Part of Something Beautiful
Find A Home - Summerlin | Be Part of Something Beautiful
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1.9K views · 30 reactions | “Better by Design,” that’s the Woodside Homes Nevada motto. Woodside delivers on the promise of personalized homes that meet the desires and dreams of individual homebuyers with new neighborhoods Savona, Cielo and Belmonte. Summerlin.com #SummerlinLife #SummerlinHomeBuilder | Summerlin | Facebook
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1.9K views · 30 reactions | “Better by Design,” that’s the Woodside Homes Nevada motto. Woodside delivers on the promise of personalized homes that meet the desires and dreams of individual homebuyers with new neighborhoods Savona, Cielo and Belmonte. Summerlin.com #SummerlinLife #SummerlinHomeBuilder | Summerlin | Facebook
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