PERFECT Sitting Posture With This Simple Technique | Physical Therapist Teaches Sitting Posture
4:01
YouTubeRehab and Revive
PERFECT Sitting Posture With This Simple Technique | Physical Therapist Teaches Sitting Posture
If you've been searching for the RIGHT way to take a seat at the office and jam out some work without absolutely wrecking your body, we have just the ticket for you. Dr. Lin is sharing the most optimal posture to sit and keep your body aligned. Efficient posture is one of the best ways to prevent injury. So give this sitting posture technique a ...
4.6K viewsAug 16, 2022
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A Physical Therapist's Sitting Exercises for Better Posture | Trainer of the Month Club |
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Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
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