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YouTubeMadFit
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
This workout is quick & effective and targets the full body! There's no repeats and there's no equipment required. This workout can be done AT HOME and it is ALL ...
1.1M viewsFeb 16, 2024
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Calf Raises Variations
Build solid calves with these 3 must-do variations👇 1️⃣ Standing Calf Raise – For overall calf size 2️⃣ Seated Calf Raise – Focuses on soleus muscle 3️⃣ Donkey Calf Raise – Adds stretch & power Hit calves 2–3 times a week for maximum growth 💥 #CalfWorkout #LegDay #FitnessTips #GymMotivation #StrongLegs #MuscleBuilding #LowerBodyWorkout #StrengthTraining | Lakhvir Singh
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