25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
25:49
YouTubefitbymik
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
Join me for a 25 minute STANDING FULL BODY WORKOUT with dumbbells to sculpt and strengthen from head to toe. All you need is a medium set of dumbbells. Today I'll be using my 8lb weights. Intervals will be 45 seconds on and 15 seconds rest. This is a NO WRISTS workout which means no planks, pushups or burpees! There will be squats and lunges ...
2.1M viewsAug 22, 2022
Shorts
Best Morning Stretch (Standing Stretches for Flexibility)
9:02
1.5M views
Best Morning Stretch (Standing Stretches for Flexibility)
WORKOUT
15 min STANDING YOGA FLOW | Yoga without mat | Yoga with Uliana
15:07
613.7K views
15 min STANDING YOGA FLOW | Yoga without mat | Yoga with Uliana
Yoga with Uliana
Russian twist Benefits
Your first Russian texts + English Translation (Lesson 40) | Russian reading for complete beginners
7:10
Your first Russian texts + English Translation (Lesson 40) | Russian reading for complete beginners
YouTubeRussian Level 1
31 views4 days ago
Moscow: US Deploying Missiles Capable of Reaching Russia in 7 Minutes | WION PULSE
4:37
Moscow: US Deploying Missiles Capable of Reaching Russia in 7 Minutes | WION PULSE
YouTubeWION
6.5K views1 day ago
Russia: Battle for Pokrovsk Intensifies as Russian Forces Make Gains in Strategic Ukraine City |WION
3:25
Russia: Battle for Pokrovsk Intensifies as Russian Forces Make Gains in Strategic Ukraine City |WION
YouTubeWION
24.5K views4 days ago
Top videos
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
YouTubeMadFit
1.1M viewsFeb 16, 2024
10 Minute Standing ABS WORKOUT // No Equipment
11:23
10 Minute Standing ABS WORKOUT // No Equipment
YouTubeHeather Robertson
11.1M viewsSep 9, 2019
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
17:17
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
YouTubeMadFit
1.9M viewsAug 18, 2023
Russian twist Muscles Worked
Is Russia about to take a key Ukrainian city? | BBC Ukrainecast
24:41
Is Russia about to take a key Ukrainian city? | BBC Ukrainecast
YouTubeBBC News
12K views1 day ago
50 COMMON PHRASES IN RUSSIAN: BASIC RUSSIAN
14:36
50 COMMON PHRASES IN RUSSIAN: BASIC RUSSIAN
YouTubelinguamarina
3.1M viewsApr 16, 2018
Learn Russian in 30 Minutes - ALL the Basics You Need
27:50
Learn Russian in 30 Minutes - ALL the Basics You Need
YouTubeLearn Russian with
2.5M viewsNov 8, 2017