Steve Maxwell's Isometric Three-Ways
Steve Maxwell's Isometric Three-Ways
Jan 31, 2020
maxwellsc.video
65K views · 166 reactions | A very productive and safe way to train...
1:35
65K views · 166 reactions | A very productive and safe way to train...
66K views1 month ago
FacebookSteve Maxwell
167K views · 1.2K reactions | - For people who want a super-efficient, super-safe, super-effective workout - For maintaining an extremely high level of strength, without any danger of injury - For a maximal workout without wear and tear on the joints Read more: https://www.maxwellsc.video/maxwellsc-isometric-three-ways | Steve Maxwell | Facebook
2:44
167K views · 1.2K reactions | - For people who want a super-efficient…
168K views2 weeks ago
FacebookSteve Maxwell
The One-Arm Push-Up, Single-Leg Squat/Pistol, and One-Arm Chin-Up are the "Big 3" of absolute strength in body weight training. Get my guide for mastering your own body weight: http://maxwellsc.com/primer-for-single-limb-training.cfm | Steve Maxwell
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The One-Arm Push-Up, Single-Leg Squat/Pistol, and One-Arm Chin-U…
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4.2K views · 61 reactions | New video series: Primer for BW Single...
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4.2K views · 61 reactions | New video series: Primer for BW Single...
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