Lessons with the Master: Tai Chi in Combat Slow Moves. Real Damage. Tai Chi Explained 🥋
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YouTubesuper Fitness
Lessons with the Master: Tai Chi in Combat Slow Moves. Real Damage. Tai Chi Explained 🥋
Lessons with the Master: Tai Chi in application Tai Chi, also known as Taijiquan, is actually a martial art and fighting form in itself that is often misunderstood as being soft or gentle, due to its slow-pace and flowing nature. It's the Yin part of Yin & Yang! What I learnt this week is that every small move has an application in fighting, or ...
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