4.9K views · 86 reactions | Can you describe in ONE word how the Transcendental Meditation technique makes you feel? We asked some people who practice the TM technique to do just that, here’s what they had to say... Connect with a TM teacher near you at - learntm.org/2z44jDi | Transcendental Meditation | Facebook
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4.1K reactions · 94 shares | Looking for a simple, scientifically-proven meditation practice? The Transcendental Meditation® technique may be for you. | Transcendental Meditation | Facebook
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The Simplest Form of Meditation Is Also Highly Effective
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✅ A mantra can be understood as any sound, word or phrase that alters consciousness through meaning, tone, rhythm, or physical vibration. When chanted with devotion, certain utterances are thought to create powerful vibrations within the body and mind, enabling deep states of meditation. Traditionally, mantras are believed to have spiritual and psychological powers, each with its own particular intention and meaning behind it. . 📌 Amazing Benefits of Mantras • Inner Peace • Mindfulness • Positi
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