2 Quick Tips to Loosen a Tight Trapezius: Dr. Wong's Expert Stretches for Immediate Relief!
0:45
YouTubeNext Level Physical Therapy
2 Quick Tips to Loosen a Tight Trapezius: Dr. Wong's Expert Stretches for Immediate Relief!
Struggling with a tight trapezius muscle that just won't loosen up? Dr. Jack Wong is back with two quick and effective tips to help you find relief. Watch as he demonstrates a stretch that involves placing your hand under your thigh and tilting your head, as well as another that targets the collar bone area. Just 15 seconds for each tip and you ...
473 viewsSep 22, 2023
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