7 MIN UPPER BODY WARM UP BEFORE WORKOUT | Improve Mobility & Performance | No Equipment / Daniela
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YouTubeDaniela Suarez
7 MIN UPPER BODY WARM UP BEFORE WORKOUT | Improve Mobility & Performance | No Equipment / Daniela
This is the perfect quick arm warm up to do before your upper body workouts! Only 7 mins you can feel you your upper body engaged and on fire 🔥 Warm ups are really important to prevent injuries, improve mobility and performance during your workouts! Make sure you always warm up before your workouts 🤍 If you want to join me on one of my ...
582.2K viewsJan 31, 2023
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