Vitamin K – Functions, Food Sources, Deficiencies and Toxicity
Vitamin K – Functions, Food Sources, Deficiencies and Toxicity
May 6, 2022
netmeds.com
An expert reveals how to add more Vitamin A to your diet
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55K views · 196 reactions | Vitamin A is an important nutrient for maintaining healthy vision, skin and immune function. Lauren Kelly explains how to add more to your diet. #selfimproved https://tinyurl.com/yc8zserv | USA TODAY | Facebook
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Vitamin A is critical for thyroid function because it... - Helps your thyroid gland maintain its physical shape and function. - Supports the function of T regulatory cells which prevent thyroid gland damage. - Amplifies the function of T3 on the nuclear receptor. If you don't have enough vitamin A (and there's a high chance that you don't based on studies that track the intake of vitamin A from the diet), you are putting your thyroid in a situation where: - It can't produce thyroid hormones. - I
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