Vitamin B12 deficiency: What it can do to your heart, stomach & nervous system if ignored
Vitamin B12 deficiency: What it can do to your heart, stomach & nervous system if ignored
8 months ago
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Simple to avoid but common… Though B12 is found in many foods, the deficiency is common. If you suffer from a gut condition, are over the age of 50, taking medication, or suffering from a health condition, you may not absorbing b12. B12 is critical for your DNA and energy production. There are two good ways to increase your B12 if you are deficient beyond eating B12 rich foods like meat. (Remember you may not absorb it anyway even if you do eat it) This is through injection, or sublingually, whi
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Simple to avoid but common… Though B12 is found in many foods, the deficiency is common. If you suffer from a gut condition, are over the age of 50, taking medication, or suffering from a health condition, you may not absorbing b12. B12 is critical for your DNA and energy production. There are two good ways to increase your B12 if you are deficient beyond eating B12 rich foods like meat. (Remember you may not absorb it anyway even if you do eat it) This is through injection, or sublingually, whi
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