31 Yoga Poses for Beginners
31 Yoga Poses for Beginners
Jul 31, 2024
verywellfit.com
204 reactions · 7 comments | Essentially a supported single leg squat sneakily disguised as sukhasana/ “easy” cross legs into Utkatasana/ chair pose. The perfect way to switch up your sit to stand routine anytime!!! #yogastrength #yogamobility | Laura Gilmore Yoga | Facebook
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204 reactions · 7 comments | Essentially a supported single leg …
5.8K views4 weeks ago
FacebookLaura Gilmore Yoga
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