XPLORING on Instagram: "The javelin throw is a track-and-field event where athletes throw a spear-like implement for distance. The men’s javelin must be between 2.60 and 2.70 meters long and weigh at least 800 grams; the women’s is shorter and lighter, between 2.20 and 2.30 meters in length and weighing at least 600 grams. Throws must land tip first and remain within a 29-degree sector marked on the field. Athletes cannot rotate fully (360 degrees) before release, nor step beyond the foul line a

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