Dr. Deepika Aggarwal on Intimate Wash & Perineum Health Are intimate washes really safe? 🚫 In this conversation with OnlyMyHealth, Dr. Deepika Aggarwal talks about the possible harm caused to the perineum due to overuse or misuse of intimate hygiene products. ✔️ Always consult your gynecologist before using such products 👉 Women’s intimate health is delicate and deserves mindful care. #WomenHygiene #PerineumHealth #IntimateWash #HealthTips #GynoTalks | Onlymyhealth
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Dr. Deepika Aggarwal on Intimate Wash & Perineum Health Are intimate washes really safe? 🚫 In this conversation with OnlyMyHealth, Dr. Deepika Aggarwal talks about the
Onlymyhealth. Onlymyhealth · Original audio. Dr. Deepika Aggarwal on Intimate Wash & Perineum Health Are intimate washes really safe? 🚫 In this conversation with OnlyMyHealth, Dr. Deepika Aggarwal talks about the possible harm caused to the perineum due to overuse or misuse of intimate hygiene products. ️ Always consult your gynecologist ...
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Let’s talk about perineal massage! Your perineum is the space between your vaginal opening and your anus. This space stretches during a vaginal delivery and is the most common spot for tearing during birth! Completing perineal massage leading up to birth can help to decrease the likelihood of tearing during delivery, or decrease the severity of the tear. 1. Wash your hands! 2. Lay on your side, or with your foot propped up on a stool or in the shower. 3. Insert your thumb or finger into the vagi
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