How to Do a Hang Clean: Proper Form & Variations | BarBend
How to Do a Hang Clean: Proper Form & Variations | BarBend
Feb 24, 2021
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DRD1 is back! Today, we're breaking down the proper form for Hang Cleans – a powerful movement to build strength and explosiveness 💪 Watch closely as Coach Jose from @d1stlwest demonstrates each step to help you perfect your technique. Get ready to elevate your performance, no matter what! https://www.d1training.com/blog/2024/october/training-tips-done-right-with-d1-hang-clean-tech/ #d1training #nomatterwhat D1 Training St. Louis West | D1 Training
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