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8:27
YouTube
Connor Curtis
I did Nordic Curls everyday for a Month | Results | How to do a Nordic Hamstring Curl
In this video I document my results of doing the nordic hamstring curl exercise everyday for an entire month. I explain how to do a Nordic Curl to get more explosive and faster in any sport. I recently found like many of you kneesovertoesguy on social media and was amazed at how easy it seemed for him to do a nordic curl. Something I have never ...
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