Low Potassium Diet: What Is It, Uses, Foods to Avoid and Include | Osmosis
Low Potassium Diet: What Is It, Uses, Foods to Avoid and Include …
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K i n g M e l q u i 👑 on Instagram: "Comment “lean” and I’ll dm you my weight loss guide Waking up bloated? Do this 👇 💧 Drink water first thing — flushes sodium + pulls water out of tissues 🚶‍♂️ Walk 5–10 minutes — wakes up digestion and lymph flow 🥑 Eat potassium foods — balances sodium and reduces water retention ⚖️ Tiny pinch of cream of tartar in water (not daily) — potassium support Most morning bloat isn’t fat. It’s water balance + digestion. Fix the balance. The bloat drops. 🔥 #fitn
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