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145 reactions · 53 comments | Psychologist and ex-smoker Nasia Davos shares how to quit smoking for good even if part of you still thinks you enjoy it. If you’re planning to quit or already trying, this might be the game-changer you need. Ready to quit smoking for good? I’ll show you how in my upcoming free quit smoking masterclass. Comment “MasterClass” so I can send you the link to register. | CBQ Method - Health & Wellness | Facebook

47 reactions · 11 comments | Wondering how to quit if you love smoking? As a quit smoking coach, I get this question a lot. As an ex-smoker, I used to wonder the same thing. In this video, I explain exactly how you can quit something you love - without feeling deprived. | CBQ Method - Health & Wellness | Facebook