15 Minute Desk Stretches with Derek Waddy | lululemon
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15 Minute Desk Stretches with Derek Waddy | lululemon
Take a break and try these 6 stretches you can do at your desk. All you need is 15 minutes in your chair to relieve the muscle tension that comes with sitting all day. The first two stretches are neck stretches at desk, see below (moves per minute) for more. Whether you're working from home or at the workplace, sneak in a quick stretch with ...
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