1.5K views · 43 reactions | Feeling like you need a pick-me-up? Take 5 minutes and try this blend of dances of the African Diaspora and yogic practices to energize your body, mind, and spirit. Crafted and led by the creators of Afro-Flow Yoga™, wife-and-husband duo Leslie Salmon Jones and Jeff W. Jones. | Omega Institute | Facebook
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1.5K views · 43 reactions | Feeling like you need a pick-me-up? Take …
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