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How I slimmed down my legs⬇️ This is what worked for me and my body type💛🍑 1. I stopped isolating quads- I’m a very quad dominant girly and always had bigger quads & a solid base to start with anyways. I wanted a slimmer/leaner look & I focused more on glute isolation work such as -hip thrusts -cable kickbacks -deadlifts These exercises still may target some quad but it’s mainly glutes🍑 2. Intense walking👟 by intense I mean I was coming back from my walks sweating. Not dripping but I had a l
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