Say hello to my go-to Avocado Smoothie!🥑 This smoothie is packed with healthy fats, protein, and fiber! It’s a game-changer for boosting your metabolism and keeping you feeling full for longer. Perfect for a quick breakfast or post-workout treat. Here’s why you need this smoothie’s ingredients in your life: ✅ Avocado: Full of healthy fats that support weight management. ✅ Spinach: High in iron to boost your immunity and give you stronger bones. ✅ Almond Milk: A low-calorie, vitamin E powerhouse
0:38
Say hello to my go-to Avocado Smoothie!🥑 This smoothie is packe…
27.6K viewsFeb 24, 2025
FacebookMeredith Shirk & Svelte Training
Get your glow back with this MetaBoost Glow Smoothie recipe!✨ This smoothie is packed with fiber, healthy fats, and plant protein to keep your energy steady all morning long. The other antioxidant-rich ingredients are some of our faves because of the glow-boosting benefits they bring to your body! And the best part? It tastes as good as it makes you feel. Check it out!👇 Ingredients: ✔️1 cup of unsweetened almond milk (or coconut water) ✔️1/2 of a banana ✔️1/2 cup of frozen berries (blueberries,
0:21
Get your glow back with this MetaBoost Glow Smoothie recipe!…
5.6K views3 months ago
FacebookMeredith Shirk & Svelte Training
We’ve got a new Smoothie Hack for you! 🙌 Try out these delicious smoothie cubes! All you have to do is freeze together a bunch of your favorite ingredients for a quick and delicious smoothie! Boost your health with a diverse mix of veggies and fruits! Each smoothie cube packs a TON of different produce, perfect for gut health and overall wellness. 👇Here’s the hack!👇 Ingredients: ✔️ Mixed leafy greens (e.g., spinach, kale) ✔️ Fruits like berries, banana, mango, etc ✔️ Cucumbers, celery or even
0:19
We’ve got a new Smoothie Hack for you! 🙌 Try out these delicious smo…
10.3K viewsSep 6, 2024
FacebookMeredith Shirk & Svelte Training
We got a delicious recipe for you to try! 😋⁠⁣⁣ ⁠⁣⁣ 👉 Tasty & Effective Chocolate Weight-Loss Smoothie⁣ ⁠⁣⁣ ➡️ Who says you can’t have chocolate when you’re trying to shed some pounds? Not us! This recipe is not just the perfect alternative to a sugary milkshake, the ingredients are impactful in helping burn calories. It’s simple and delicious!⁣ ⁠⁣⁣ ⭐️ An unbeatable treat that will keep your tastebuds and waistline happy.⠀⁣⠀⁠⁣⁣ ⁠⁣⁣ ⁠⏺️ Ingredients⁠⁣⁣ ⁠⁣⁣ 1 Cup Spinach⁣ ⁣ 2 Tbsp Almond Butter⁣ ⁣
4:22
We got a delicious recipe for you to try! 😋⁠⁣⁣ ⁠⁣⁣ 👉 Tasty & Effective Ch…
40.4K viewsMar 25, 2021
FacebookMeredith Shirk & Svelte Training
Struggling with cravings? This smoothie might be your new go-to! 🍌 This Banana & Blueberry smoothie is quick, filling, and packed with nutrients to help keep you satisfied. The combination of fiber-rich oats, chia seeds, and antioxidant-loaded blueberries makes it a powerhouse for curbing cravings while keeping your energy up! Ingredients: ✔️ 1 cup blueberries ✔️ 1/2 banana ✔️ 1/4 cup oats ✔️ 1 tbsp chia seeds ✔️ 1 cup of almond milk Blend all the ingredients together, and enjoy this delicious
0:43
Struggling with cravings? This smoothie might be your new go-to…
31.3K viewsApr 4, 2025
FacebookMeredith Shirk & Svelte Training
Cravings out of control? This creamy smoothie could be the secret weapon you've been looking for. It’s packed with ingredients that do more than just taste good—they work for your body. Inside my program, I teach women over 40 how to turn everyday foods into metabolism-boosting tools. Like this smoothie 👇 ✅ Avocado = healthy fats fiber to keep you full ✅ Cinnamon = supports blood sugar and curbs cravings ✅ Naturally aids digestion and gut health ✅ Easy to make and satisfying ✅ Perfect for busy
0:13
Cravings out of control? This creamy smoothie could be the sec…
16.5K views10 months ago
FacebookMeredith Shirk & Svelte Training
📲SAVE this Happy Gut Green Smoothie recipe for later! Packed with nutrient-rich ingredients, this smoothie is a powerhouse for your gut health and overall well-being. 👇Here’s the recipe!👇 Ingredients: ✔️ Handful (1 cup) Spinach ✔️ 1/2 Lemon, juiced ✔️ 1 tbsp Flaxseed ✔️ 1/4 cup Oats ✔️ 1/2 ripe Avocado ✔️ 1 small Green Apple ✔️ 1 cup Almond Milk ✔️ Vanilla Protein Powder (optional) Instructions: 1️⃣ Combine all ingredients in a blender. 2️⃣ Blend until smooth and creamy. 3️⃣ Pour into a glass
0:14
📲SAVE this Happy Gut Green Smoothie recipe for later! Packed …
16.7K viewsJun 23, 2024
FacebookMeredith Shirk & Svelte Training
0:17
Looking for a nutritious and delicious smoothie that's packed …
14.1K viewsSep 21, 2024
FacebookMeredith Shirk & Svelte Training
0:37
🥤 Busy mornings? No problem! Here are 4 smoothie hacks to keep you …
12.8K views10 months ago
FacebookMeredith Shirk & Svelte Training
0:30
Did you know that Coach Greg has something to share? Avocado!🥑 H…
5.9K viewsNov 19, 2023
FacebookMeredith Shirk & Svelte Training
0:50
Cinnamon avocado… in dessert? Sounds strange, until you try it.🥑🍫 T…
14.9K views10 months ago
FacebookMeredith Shirk & Svelte Training
5:23
😋 Here’s another simple and delicious.... 🍍Smoothie for you to tr…
55.6K viewsAug 13, 2021
FacebookMeredith Shirk & Svelte Training
4:29
Keto Taco Bowl
16.1K viewsFeb 17, 2021
YouTubeMeredith Shirk
3:05
Quick and Easy Homemade (Fat Burning) Smoothie Recipe - Svelte
735.4K viewsSep 9, 2020
YouTubeMeredith Shirk
3:06
Breakfast Dream Smoothie
268.3K viewsNov 8, 2021
YouTubeMeredith Shirk
3:14
Refreshing Summer Spritzer
38.2K viewsSep 5, 2021
YouTubeMeredith Shirk
3:02
Healthy Chocolate Avocado Pudding Recipe - Svelte
87.6K viewsAug 19, 2020
YouTubeMeredith Shirk
3:37
Fresh and Tasty Green Garden Wrap
42.7K viewsJun 26, 2021
YouTubeMeredith Shirk
1:32
Best Fat Burning Snack Before Bed!
301.4K viewsSep 11, 2016
YouTubeMeredith Shirk
8:42
Go-To Fat Burning Recipes - Delicious & Easy
290.3K viewsMar 21, 2025
YouTubeMeredith Shirk
25:00
Metaboost Connection Meredith Shirk Review | My Unfiltered Exper…
88.8K viewsMay 16, 2024
YouTubeEmma Colsey-Nicholls
13:43
Boost Weight Loss With These 3 Delicious Recipes - Avocados!
45.2K viewsSep 15, 2024
YouTubeMeredith Shirk
0:23
‎Boost Weight Loss With These 3 Delicious Recipes - (Avocados!)
57.2K viewsSep 15, 2024
YouTubeMeredith Shirk
8:17
3 Fat Burning Smoothies To Stay On Track This Holiday Season
19.2K viewsDec 14, 2024
YouTubeMeredith Shirk
0:10
My Go-To Fat-Burning Recipes – So Good & So Easy!
208.5K viewsMar 21, 2025
YouTubeMeredith Shirk
0:33
Meredith Shirk Metaboost Diet Inspired: 1500+ Easy and Tasty Re…
12.4K viewsMar 29, 2025
YouTubePearl Awa Influencer
4:07
Protein Breakfast Smoothie for Weight Loss
43.7K viewsNov 18, 2023
YouTubeMeredith Shirk
1:10
Early morning detox recipe!!! 👇👇👇 | Meredith Shirk & Svelte Training
Apr 3, 2019
FacebookMeredith Shirk & Svelte Training
1:57
Introducing MetaBoost – the connection between carefully sele…
1.4M viewsJan 28, 2021
FacebookMeredith Shirk & Svelte Training
1:07
Introducing MetaBoost – the connection between carefully sele…
172.9K viewsJun 24, 2020
FacebookMeredith Shirk & Svelte Training
See more videos
Static thumbnail place holder