Such a sad story. Really brings home the dangers around weight lifting. Here's the explanation from an expert in the field. @squat_university Such a tragic & sad story & goes to show just how important it is to have proper safety measures in place when lifting extremely heavy weights. Communication with your spotter, & proper spotting technique is SO KEY & something that can prevent so many unnecessary deaths & injuries. . My heart goes out to Justyn Vicky’s family & friends. #fitness #gym #work
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