THE BALANCE THEORY on Instagram: "Do you truly understand how trauma affects you? Chantale Marie breaks down the process of healing and how to navigate your emotions to move forward. This conversation is packed with insights on resilience, growth, and finding strength in the face of challenges. Credits: @erikadpelle x The Balance Theory Podcast #trauma #stress #stressed #traumatic #traumatized #health #podcast #interview #carcrash #anxiety"

Daenerys Targaryen's Champion Got Her Honour Back By Defeating The Meereen's Champion #shorts #viral

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if your skin’s been dull, inflamed, or your face belly have been holding onto extra puff… this combo is for you. 🥚 eggs — rich in biotin choline to support collagen production, hormone balance, and clear glowing skin 🧀 sheep’s milk cheese — easier to digest, high in a2 protein calcium for skin elasticity and balanced hormones 🌿 black seeds (nigella sativa) — anti-inflammatory, antibacterial, and supports clearer skin better insulin response 🥬 sauerkraut — probiotic-rich for digestion