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Eating food that are high in vitamin c and vitamin e can have a profound impact on your health. I’ve listed a list of them below and broken them down just to categories. Enjoy 😉 Foods High in Vitamin C and Vitamin EFruits:1. Vitamin C: - Oranges - Strawberries - Kiwi - Guava - Papaya - Pineapple - Mango - Citrus fruits (lemons, limes, grapefruits)2. Vitamin E: - Avocados - Kiwi - BlackberriesVegetables:1. Vitamin C: - Bell peppers (especially red) - Broccoli - Brussels sprouts - Kale - Spinach
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