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Tuesday Tidbit: A good, tight candle shape is key! The candle is important at the earliest levels of gymnastics. This shape is essential for many skills on all events. *Note-Tuesday Tidbits do not explain the entirety of the skills nor do they include every little detail of technique for each skill. These tidbits are just that: tiny little corrections; an easily digestible thing to focus on as a coach or an athlete. Little things make a BIG difference in the sport of gymnastics. #TuesdayTidbit #
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