Paul Ahn on Instagram: "Some of the Benefits when taking Shilajit: 1) Increased Energy and Stamina: Shilajit is widely known as a rejuvenator that promotes vitality and helps the body adapt to stress (an adaptogen). 2) Cognitive and Brain Health: Preliminary research, primarily in vitro, suggests shilajit’s fulvic acid may help control cognitive disorders associated with aging, such as Alzheimer’s disease, by blocking the aggregation of tau proteins. 3) Male Fertility and Hormone Levels: Studies