That's how hard we train in our Defence Lab UK Conference! We're learning new techniques and movements to defend ourselves in any situation. You want to learn them as well? Stay tuned! 💪🏻 #DefenceLabUKConference ooo More info ooo 📍 Radisson Blue Hotel, East Midlands Airport 🗓 8 - 10 november 2019 🌎 Find more information about us at www.defencelab.com and you will discover different areas of training, hitting, catching, defence, ground combat, scenarios... 💬 We are looking for the highest q

35K views · 1.6K reactions | Our Defence Lab USA Conference 2019...

Are you ready for the Defence Lab Summercamp 2019? Little more than a month left to enjoy one of the events of the year The summer camp is rapidly approaching. So, it’s time to start planning, and booking your place for the camp. 📍 Puerto Sagunto (Valencia) - Spain 🗓 25 july: VIP Team Storm Training Day 🗓 26 - 28 july: DL Summer Training Camp 🌎 Would you like to train with us in the next SummerCamp? https://www.defencelabcourses.com/offers/BF2gt2dX/checkout | Defence Lab

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How to defend yourself from two people Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Paco Senent · Rich Portman · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenarios... 💬 We are looking for the highest quality instr