Coach Seli visited @DexaFit last week to get her Annual DEXA Scan, the gold standard for understanding what is really happening in your body as you age. This scan measures: ✅ Muscle mass ✅ Body fat and where it is stored ✅ Bone density (critical through peri and menopause) For women 40 , this information is powerful. It helps you see how your training, nutrition, and lifestyle are impacting your body composition, metabolism, and longevity. It also allows you to make informed changes that support
Coach Seli visited @DexaFit last week to get her Annual DEXA Sca…
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