Austin Perlmutter, MD on Instagram: "This food has been linked to an up to 49% increase in risk for developing depression in a observational study looking at over 30,000 women over a 4+ year period.: Consumption of Ultraprocessed Food and Risk of Depression"
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Dr. David Perlmutter explains how the very foods you eat can rewire your brain and hijack your decisions | Lewis Howes
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Food is medicine. If you’re looking for brain-boosting foods, correlative studies show a link between blueberries and reduced risk for diseases like Parkinson’s. With their rich flavonoids and anthocyanins, blueberries inhibit enzymes linked to cognitive decline and inflammation making them a top brain-boosting pick on my grocery list. | David Perlmutter, M.D.
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Three middle class ways to play hostility.. #drrobin #ayurved #food #doctor #health
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Austin Perlmutter, MD on Instagram: "This is the best diet based on the current research to lower your dementia risk!"
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Grain Brain - David Perlmutter M.D.
Grain Brain - David Perlmutter M.D.
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Dr. Perlmutter: Neurologist & five-time New York Times bestselling author
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