Dr. Rhonda Patrick Shares Her Science-Based Workout Smoothie Recipe for Enhanced Health Benefits – Fitness Volt
Dr. Rhonda Patrick Shares Her Science-Based Workout Smoothi…
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fitnessvolt.com
Dr. Rhonda Patrick Shares High-Protein Full Day of Eating for Optimal Nutrition – Fitness Volt
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183K views · 2.4K reactions | Dr. Rhonda Patrick explains foods to EMBRACE and foods to AVOID. | Lewis Howes | Facebook
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12K views · 113 reactions | A diet of ultra-processed food and sugary drinks can lead to major health changes in just weeks—including weight gain, inflammation, and blood sugar issues. Dr. Rhonda Patrick and I break down the science—and why it’s impacting teens at alarming rates. | Mark Hyman, MD | Facebook
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