Eddie Abbew on Instagram: "The best thing you can do for your health, regardless of your age, is learn how to prepare your own food using single ingredients. When you’re young, you don’t realise that the crap you’re eating now will come and bite you in the future. But, mark my words - if you don’t eat predominantly human food like what I have on my plate, you will pay for it somewhere down the line with your health. When you’re sick, the only thing that you’ll be yearning for is good health, sta