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Why Do Women Gain Weight During Pregnancy? Is there a way to avoid doing so? The answer is, in essence, no. You’re growing a human, and as that human takes up space, weight—as your hormones increase, even just water weight increases. For those who are overweight or obese, it is possible to grow a fetus and not gain weight during pregnancy, but in general, we gain weight because there’s a huge surge in estrogen. Our blood flow and water volume increase, especially during our second and third trim
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