Learn about 7 anti-cancer fruits that can destroy cancer and boost health and longevity. DATA: https://www.mdpi.com/2077-0383/12/4/1589 0:00 Introduction: Cancer prevention diet 0:26 Anti-cancer fruits 1:39 Citrus fruits to prevent cancer 2:54 Grapes 4:11 Avocados 5:24 Cancer-fighting foods explained 1. Berries Blueberries and blackberries are rich in anthocyanins that inhibit cancer growth and feed your gut microbes. This is vital because 80% of your immune system is in your gut microbiome. Res
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Here are 5 powerful foods loaded with anti-cancer properties 🌿✨ 1️⃣ Walnuts 🥜 – Rich in omega-3, antioxidants & polyphenols that help slow tumor growth and protect DNA. 2️⃣ Pomegranate 🔴 – Packed with ellagic acid & flavonoids, shown to reduce inflammation and prevent cancer cell spread. 3️⃣ Drumstick (Moringa) 🌿 – Contains quercetin, niazimicin & vitamin C, which suppress cancer cell development. 4️⃣ Pumpkin Seeds 🎃 – High in zinc, magnesium & antioxidants that reduce oxidative stress and
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