How to Trap a Soccer Ball
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There are so many ways to trap the ball out if the air with your foot, it can sometimes get confusing what part of your foot you should trap with depending on how it is coming at you. I have found that focusing on curling your toes when the ball is high, and opening up your hips and using the inside of your foot when the ball is coming directly at you is the easiest way to cushion the ball! Yes you can absolutely make other traps work etc, but if you are looking for simple, this is it right here
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