The PERFECT Beginner Workout (Sets and Reps Included)
13:14
YouTubeATHLEAN-X™
The PERFECT Beginner Workout (Sets and Reps Included)
If you are new to training and looking for a beginner workout to build muscle then this is the step by step workout plan you need. In this video, I take you through a workout for beginners that is 3 months in length, or possibly even longer if you decide to stick with the third month longer, that is designed to build both strength and muscle ...
6.9M viewsJan 11, 2021
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1.3M views · 10K reactions | The futuristic gym and unique machines 勞 Save and Share this video with your gymbro ✔️ Follow @muscleminds_1 for daily motivation and workout routines  #trending #aesthetics #gym #fitness #fitnesslifestyle #uniquegym #futuristicgym | Muscle Minds | Facebook
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1.3M views · 10K reactions | The futuristic gym and unique machines 勞 Save and Share this video with your gymbro ✔️ Follow @muscleminds_1 for daily motivation and workout routines  #trending #aesthetics #gym #fitness #fitnesslifestyle #uniquegym #futuristicgym | Muscle Minds | Facebook
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