GymRa Ball - Search Videos

In this Swiss / stability ball workout, Phong Tran guides Michelle Sim through a thorough total body toning workout with a focus on abs & core. Challenging but so worth it! | Gymra Fitness | Facebook

In this Swiss / stability ball workout, Phong Tran guides Michelle Sim t…

295 views3 weeks ago

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Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness

Work multiple muscles to burn more fat and build strength! This full bo…

373 viewsJul 31, 2018

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Nurture your body & mind with GymRa! | Gymra Fitness | Facebook

Nurture your body & mind with GymRa! | Gymra Fitness | Facebook

293 views1 month ago

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Improve, tone, and strengthen your core, lower and upper body. Pick a ball that allows you to sit on your knees at a 90 degree angle. Follow Tyler through this fat burning, muscle building workout! | Gymra Fitness | Facebook

Improve, tone, and strengthen your core, lower and upper body. Pick …

318 views1 month ago

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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook

Tone and shape your lower body with this butt and thigh workout! L…

509 views3 weeks ago

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This cardio blast and pilates workout combines the best that floor exercise have to offer with traditional cardio exercises. Expect to work up a sweat with Chelsea Gilson! | Gymra Fitness | Facebook

This cardio blast and pilates workout combines the best that fl…

263 views3 weeks ago

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Sculpt, strengthen, and shed pounds with this full body dumbbell workout | Gymra Fitness | Facebook

Sculpt, strengthen, and shed pounds with this full body dumbb…

43 views1 month ago

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225 views | Reel by Gymra Fitness

225 views3 weeks ago

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Merry Christmas! Grab a partner, family member, or friend and get y…

235 views3 weeks ago

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12 reactions | This 30 min routine focuses on the lower body and co…

321 views1 month ago

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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…

48 views3 months ago

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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …

514 views3 weeks ago

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20 reactions | START CARVING OUT THE BODY YOU WANT! Sweating …

539 views4 weeks ago

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321 views | Reel by Gymra Fitness

321 views3 weeks ago

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15 reactions | This full body beginner workout will help you ge…

487 views3 weeks ago

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Blast & burn like never before with Julia Bognar! Watch this cardio HI…

337 viewsJun 7, 2017

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17 reactions | Get a complete lower body workout with this fun, easy-t…

838 views3 weeks ago

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This total body routine combines strength exercises with plyo move…

57 views3 weeks ago

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Yoga can bring you strength, balance, and clarity. Focus your b…

556 viewsOct 15, 2017

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Gaebri Anderson is always a pleasure to dance with! Get your c…

605 viewsSep 6, 2016

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11K views · 56 reactions | This triple threat will guide you through a tot…

12K views4 weeks ago

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This is a 20 minute full body dumbbell routine, followed by a 1…

126 views2 weeks ago

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This full body routine consists of 10 exercises sandwiched between a …

63 views1 month ago

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12 reactions | Sculpt & lift your rear with Josephine! These booty build…

268 views4 weeks ago

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13 reactions | Transform your entire body with Josephine and Julian! …

493 views3 weeks ago

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Blast your body from head to toe with Julian! Get ready for an inten…

821 viewsNov 17, 2017

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31 reactions | Slim, sculpt, and strengthen your lower body with L…

713 views4 weeks ago

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1.2K views | Reel by Gymra Fitness

1.2K views3 weeks ago

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Highly effective and time efficient workouts to burn calories and she…

460 viewsJun 12, 2017

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17 reactions | Slim, sculpt, and strengthen your upper body with L…

518 views1 month ago

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