7K views · 107 reactions | Happy Baby Yoga Pose Variation | FitnessLee | Facebook
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Happy Baby Pose for Beginners | Complete guide, Modifications and Mistakes to Avoid
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If Happy Baby pose is too intense with your hands, try looping a strap around each of your feet. If you feel any spinal compression, keep your sacrum / lower back on the floor. | YOGABODY
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Who doesn’t love a Happy Baby? 👶🙏 This is one of Yoga’s most aptly named poses, as anyone with a young child knows since babies do always look inordinately pleased when grabbing their feet in pretty much this exact way. It’s also an example of the type of mobility we had as children, then many of us lose as adults once we start to excel at sitting on chairs. But the good news is we can regain our delight in grabbing our toes through regular practice. Happy Baby is a lovely stretch for the hips
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Who doesn’t love a Happy Baby? 👶🙏 This is one of Yoga’s most aptly n…
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Happy baby is a great pose you can do everyday even on your bed 🫶🏻 #yogisofinstagram #yogi #yoga #happybabypose #yogamom | Yoga & movement with Sara
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