Here's Why You Keep Waking Up With a Headache
Here's Why You Keep Waking Up With a Headache
3 months ago
health.com
😴Waking up with a headache more than once a week? It might be more than just a rough night. Undiagnosed sleep apnea is a common cause of morning headaches. When your breathing repeatedly stops and starts during sleep, it can lower oxygen levels and increase pressure in your brain, triggering headaches as you wake up. Other signs of sleep apnea include loud snoring, gasping or choking during sleep, feeling sleepy during the day despite spending enough time in bed, and waking up with a dry mouth.
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