Change Your Life With the High Five Habit from Mel Robbins - Almost 30
Change Your Life With the High Five Habit from Mel Robbins - Almost 30
Oct 25, 2021
almost30.com
How a high five can change your life | Mel Robbins | The School of Greatness
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I can’t believe it’s been ONE YEAR since I published The High 5 Habit. I could’ve never predicted the massive global phenomenon that would come from simply giving yourself a high five in the mirror. 🖐️ The #High5Habit changed my life. And I know it changed yours too. In fact, celebrating myself by giving myself a high five every single morning has helped me go after something I’ve been dreaming about for 7 years… launching my very own podcast, The Mel Robbins Podcast. I can’t wait to share even
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The High 5 Habit High fives are more than just celebratory gestures; they're powerful tools for self-motivation. Research shows that different motivational techniques, including simple high fives, can significantly impact our performance and mindset. Mel Robbins popularized the "High Five Habit," which involves using high fives as a form of positive self-reinforcement. By giving yourself a high five in the mirror while setting daily intentions, you can stimulate your brain, boost your mood, and
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